Post Pandemic, Notes on Recovery

Post Pandemic, Notes on Recovery
It is time for a follow up. I wrote about the pandemic from a medical perspective from 2020-2022 with a goal of best protecting your personal health. Now we transition to your personal recovery.
As a Neurologist I help my patients through very difficult health conditions try to build the routines and habits that motivate them to feel their best. There is a big chasm between knowing what you should do and doing it. I try to use my knowledge of neuroscience and human psychology to tip the scales in our favor.
Feel your best,
Dr. Hughes