Tag: prevention

• Prevent dementia

  

  Short version -Eat well, exercise your brain and your body, avoid harm and sleep. -The focus: Blood flow, oxygen, nutrients and toxins -Using your brain is your best defense. Long version There are many types of Dementia, Alzheimer’s is the most common type but the words are not interchangeable. There are also versions of dementia…

  Dr. Hughes

  June 9, 2024

  Uncategorized

  Alzheimer’s, blog dog, brain, dementia, dementia risk, Health, healthy habits, neurology, neuroscience, pandemicnotes, post pandemic, prevention, routines